Rain, Sleep, and Realizing I’m Addicted to the Kool-Aid

Texas NEEDs rain, hell everywhere does but I wish (a petty wish) we could have the rain stop for rush hour traffic times. It really drains me! I don’t get the privilege to work from home and I have a 72 mile round trip commute. So YES I get to complain and rant about how I wish the rain would stop so I could get to and from work without so much trouble! Flooded roads, dumb drivers and other insanity drives me bonkers. Other than that I got no beef with the rain. I sleep really well when it’s storming or even drizzling, it’s like my brain/body get something from the sound of rain. Who knows why, but it’s nice.

As for dinner last night. Nothing super special, some grass fed ground beef tacos with guac and MEXICAN RICE! LOL, not really, but Cauliflower Spanish Rice! I learned how to make Asian Fried Rice and figured I could wing it in the Spanish department since I’m Mexican. I know most people I know still don’t believe I am because I don’t speak Spanish or whatever. I’m American but I come from Mexican roots 🙂

Tacos with Cauliflower Spanish Rice

Soooo moving on… I threw some cauliflower in the food processor and chopped it up till “rice” like. I added a little olive oil to a preheated pan and tossed in the cauliflower with some garlic and sauteed for a minute or two. I seasoned with salt, pepper, cumin, chili powder and cayenne pepper (i like spice). I then poured some salsa in (probably a cup, maybe more) and stirred it all up. Let it cook on medium for a couple of minutes. I then reduced temp to low/simmer and covered. I left simmering while I cooked ground beef and prepped taco toppings. There wasn’t a real science or perfect recipe. I just played around. I used to make it very similar when I ate Minute Rice! It’s the easy quick way to make Spanish Rice. It turned out a LIL TOO Spicy for the family. Edible but I should omit the cayenne pepper next time around! I really enjoyed it and even though it was spicy, kids asked for more. I think it was Ernie that was most affected by the spice. Hehe, next time I will lay off the HEAT.

Today was a much needed REST DAY! Mentally I’ve been stressed with the world around me and I’ve been pushing it hard at the box so it was good to sleep a little later than normal. My body thanks me! In my rest though I do realize how much I LOVE the KOOL-AID. I realize I named my blog in reference to drinking the CrossFit KOOL-AID but truly I LOVE IT. I’m addicted if you will. I don’t think I could be addicted to Step Class, Spin Class, Body Pump or Whatever other “class” is out there in the fitness world. BUT I can honestly say I look forward to my next workout, sometimes wishing I could fit in more WODs, but I don’t think physically I’m ready for such insanity.

I Want to Be Like Camille When I Grow UP! Seriously!

 

I think I adore CrossFit so much not only because it’s OVERALL fitness but it sets a bar daily for me personally. I have to do things I’ve never done before, I have to compete against myself for time/reps/rounds. I also mentally compete with others on the white board. I want to be the one who posts the best time and if I can’t then I want to try and meet the level of fitness of those names I see on the board who KILL it daily. It’s hard for me to express myself because there’s so much I want to say about it. I feel GREAT after every WOD. I’m ready to take on the day in all aspects.

Again All Shapes, Sizes and Fitness Levels

I see the COMMUNITY that evolves around CrossFit. I have yet to meet an elitist attitude or a debbie downer personality. Everyone wants to better themselves no matter what stage of fitness they are in. I have seen all shapes and sizes: super fit athletes, pregnant women, overweight folks, young, old, physically challenged… you name it and I’m pretty sure there’s someone in that category that CrossFits. Everyone has a goal to eat better, live better and be strong. It’s been a while since I’ve stepped on a scale to SEE where I’m at… my whole attitude and thought process that is EMBLAZONED in women’s brains to be a certain size has dissipated from my from thinking. I just want to be strong.

This a before and after - 1 year after CrossFit

82 years young, Jean nails a new deadlift 1RM PR at 153 lbs

I want to lift that bar and set a PR (Personal Record). I feel good. I realize my body has faults but I no longer hold them over my head. I’ve moved on. And no I’m not going to become a veiny, muscle head. Yes there are women out there who want that, I surely don’t and that takes a lot of “extra work” to get there. Lifting heavy doesn’t make me a freak of nature. It just makes me strong. I still have pregnancy damage to my stomach, I may never have a washboard for ABS again, I still have stretch marks, I still have jiggly spots but I know I’m leaner and more physically fit than I have been in a long time. And I am impressed daily by the CrossFit Community. I read the stories of success and failure. I am INSPIRED daily. I even registered on the CrossFit Games website for the OPEN! I may not make it past the first WOD but I signed up anyways. I’m not a firebreather and may not be one anytime soon but that’s how AMPED up I am on this sport! I get goosebumps when I see the Reebok CrossFit Commercial on primetime networks. I anxiously await my coach to post the next WOD. I look for the next competition I can attend or compete in. It’s an insane addiction I know. But it’s something everyone can do no matter where you are in life. It gives you the support system that will steer you in the direction of good health, strength, confidence, inspiration and so much more. I don’t get paid to say these things it’s just how I feel. Like I said it’s hard for me to explain because there is ALOT I want to say. And I just don’t know how to express it in a super great way. Just how my brain allows me to at this moment in time.

Strong Women!

Women All Shapes and Sizes

With all that said… it’s a great feeling to be strong. Happy RAINY Wednesday! Hopefully I don’t need a boat to get home later. Thanks for reading my “crazy”, unorganized thought process.

Not sure where this originates from... I believe CrossFit Ramstein but now sure.

Advertisements

3 thoughts on “Rain, Sleep, and Realizing I’m Addicted to the Kool-Aid

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s