Yesterday afternoon and into the evening I wasn’t feeling so fine. My stomach was a grumbling and I was just feeling like crapola. I don’t know if I was fighting some bug that was trying to make a home within me or what. I didn’t eat anything out of the ordinary but I knew I was blah. So instead of coming home and getting to whipping up some fab dinner, I went straight to the couch! I was down and out for a couple of hours but once Ernie got home from the box and we got some fuel I got to feeling a little better. After a semi good night’s sleep I was FEELING MUCH BETTER!
And today’s WOD was a team effort so good thing I was feeling better. It’s not as OK to let my teammate down. If I let myself down I can deal with it on my own. I don’t like dragging others down though! LOL.
We started off with backsquats. I knocked them out alright but nothing super exciting or beastly. Moving on to the MetCon. Sled pulls and sprints! I’ve expressed how sled pulls and I don’t get along so well. But I figure the shorter distance would be ok. And for the most part it was better than I imagined in my head. But they do take a toll on you. Mel and I finished 3 rounds of sled pulls and sprints in 3:38. I’m thinking we did alright 🙂 But wait there’s more…BONUS ROUND relay.
We lengthened our distance (measurement unknown) and it was so much further than 100 ft! 3-2-1 GO and whaddya know Josh (opposing team) is standing on my sled. I went 3-2-1 NOWHERE! It was funny for a minute, maybe less, heheh as I yelled out I HATE YOU! LOL! I’m not nice! He finally jumped off and I felt I had some good speed. It was the turnaround point where I think my butt fell off and I wondered at what point did this flat parking lot get a hill! Mel and I took the win despite the cheating attempt.
I’m so happy it’s Friday! Tomorrow is a open box FUN DAY Saturday at the BOOM Box. Hopefully we’ll get a good crowd. If you’re in the area come on by to check it out. 9am! www.crossfitboom.com I’ll also be teaming up with my coach for an online WOD competition. I’m sure he’s not to stoked that pullups are part of the WOD and as of right now I don’t have a full on pullup Ruh-roh … Anyone got a magic pullup pill or potion?
Hope y’all enjoy your weekend. Make wise eating choices…. the weekends are the hardest for a lot of us! See ya on MONDAY if I survive the weekend!!!