… sigh …

hello-is-there-anybody-out-there

I KNOW, where did I go?

Well for starters, I fell into the cesspit of poor eating and letting every excuse get in the way. Then I started a new job, which is great, but gave me even more reason to stay away from the good ol’ blog.

All in all, I was/am in a bad place when it comes to eating, an OK place when it comes to working out – but as most of you know you can’t out exercise a poor diet. I’m living proof. Right here, right now.

That’s it. And with the new year, as many folks do, I’m changing my ways! (insert sarcasm here) But for real. I’m tired of falling off the horse only to fall off again or better yet, not getting back on. I look back at my earlier, ENCOURAGING and happy posts in shame. I live on the slippery slopes of excuses… but not for long.

It’s all changing on January 5! It’s time for a reboot. Time for … say it with me… Whole30! Yay! But I need your help. I need your encouragement. I started a forum post for just that over at the Whole30 site: http://forum.whole9life.com/topic/23698-jan-5-start-ive-been-a-slacker-for-too-long/

I can’t make a comeback without help. So follow along with me or even join me! See you January 5!

 

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